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Reclaiming Life After Trauma

Our Integrative Trauma Recovery protocol is a fast-acting, drug-free, evidence-based approach to healing PTSD. Our approach combines cutting-edge cognitive behavioral therapy and traditional yoga practice to restore vitality and wellness to the traumatized body and mind.

Welcome to the Integrative Trauma Recovery Program

Congratulations! You've taken your first step on the path to healing  walked by thousands of men, women and children from countries around the world.  Follow the links below to learn more about the w you can start today to put our powerful CBT and yoga technologies to work to transform your own life.

Our Intensive Retreat

Learn about this unique opportunity to join fellow travelers on the path to recovery.

About Our Approach

Come behind the scenes with us and discover the active ingredients in our program's success.

What Is PTSD?

 Much confusion surrounds this disorder. We help clear the air.

Reclaiming Life After Trauma Book Cover

Our Integrative Treatment Approach

Cognitive Behavioral Therapy (CBT)

CBT uncovers post-traumatic beliefs about ourselves and the world that limit our ability to feel security, joy and peace of mind. CBT then provides powerful tools to refashion old beliefs and self-defeating behaviors that link us to a painful past.

Learn more about CBT...

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Kundalini Yoga

Kundalini Yoga promotes physical and emotional wellness by means of physical postures, simple movements, breathing techniques and meditation. It has been show to be especially effective in relieving trauma symptoms.

Learn more about Kundalini Yoga...

group of students seated on yoga mats in a meditation pose